You an Worms Have Sweet Things In Common! EEwWW

We were recently visiting family (to protect the uninformed, I have not included who’s family) when I was challenged about limiting the amount of sugar my daughter ingests. This person kept insisting that sugar does not affect her!

So, aside from the obvious-to-me side affect of her bouncing of the wall (totally denied by said relative), I decided I would share this interesting research… I had no idea I processed sugars like a worm…. eeewww!

(HealthDay News) — For a certain kind of worm, the sweet life may also be the short life.

New research suggests that added sugar in their diet robs the creatures of 20 percent of their life span.

It’s unclear what the findings mean for humans, but they raise questions about the impact of diets high in sugar, according to the study authors, who report their findings in the November issue of the journal Cell Metabolism.

In the study, researchers added a small amount of glucose — sugar — to the diet of worms known as C. elegans. The worms normally eat bacteria.

The worms had shorter lives, apparently because of the sugar’s effect on the worms’ insulin signals, according to the report.

One of the researchers, Cynthia Kenyon of the University of California at San Francisco, said the worms and people are actually similar in the way their bodies handle insulin.

“In the early ’90s, we discovered mutations that could double the normal life span of worms,” Kenyon said in a news release from the journal’s publisher. Those mutations involved internal signals regarding insulin, she explained.

The researchers noted that although the research is in its early stages, it’s possible that a low-glycemic index — one that doesn’t quickly boost blood-sugar levels — could boost longevity.

Scientists are already at work on related research, trying to understand how tightly restricted diets — in which animals eat much less than they normally would — helps them live longer.

Humans could conceivably try to do the same thing, but it’s impractical for many people to eat much less than their bodies tell them they should.

Meanwhile, as a result of her work, Kenyon has adopted a low-carb diet, giving up most starches and desserts.

Interesting, eh? So it is not all about diabetes, we all know that high glycemic, high processed sugar should be a sometimes treat… not an everyday snack! What are your favorite snacks you give your child? Love for you to share with everyone!

I love to take raw nuts and soak them over night (why? nuts have an enzyme inhibitor which allow them to say preserved until light and water are added. Not releasing this inhibitor makes your body have to produce an ginormous amount of enzymes to break those nuts down. Soaking them make those nuts more healthy). I then add raisins and sometimes carob chips…

Here’s to being a passion parent!

Christine

OK, one last question….. why do people feel so compelled to give children candy?  The first piece of candy my daughter had was actually given to her around the age of 2yrs by her pediatrician!  Why???  Do people think they can buy the child’s trust or love with sugar?  Interesting!    Next soap box rant…. the children’s menu at restaurants!